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Welcome
Our mission is to make you feel as welcome as possible and create an environment that is warm, inviting, and a feeling of your “home away from home”.
At Peace of Mind Pilates, we are a community-focused fitness studio committed to bringing the best Pilates, barre, yoga, and strength classes to you. We love working with our clients where they are and without judgment.
Located in Essex, Vermont, we offer a wide variety of classes that are perfect for all levels, that will push you when needed, and balance and center you. Come on in and give us a try.
Class Offerings
There are many reasons I love going to Peace of Mind Pilates. Exercise is not something I’m motivated to do on my own. Classes work best and the classes at POMP are wonderful. They are full of laughter and a sense of community.
Alexa Young, CA
When I began I could only do the minimum and I would be very sore for a day or two. I stuck with it and now I try to do a Pilates or Barre class once or twice a week.
John Smith, VT
Stephanie always offers encouragement and guidance during each class, as do all the other instructors. I am always amazed at how much knowledge each instructor has about exercise, anatomy, and injury workarounds.
I have done yoga for many years and I value the focus, balance and stretching that it offers. Yoga has helped my back and joint pain, but I didn’t realize my lack of core strength until I began Pilates and other classes at POMP. The classes have made my core so much stronger and eliminated my back pain! I can enjoy so many more activities now. It’s great and I look forward to going every week.
John Smith, VT
Thank you Stephanie for the goodness you bring to my workouts & all those around you.
John Smith, VT
I started at POMP about 5 months ago and I have to say this isn't only about getting out to get my body healthy, it has had a surprisingly positive effect on my mind! Stephanie and the Pilates Tribe have made me feel welcomed and I have never laughed so much while doing something healthy for myself. I LOVE her classes and I hate missing even one. Thanks to POMP I also started something new, Barre with another amazing woman, Danielle.
John Smith, VT
Peace of Mind Pilates has changed my life! I have always been active but have never enjoyed exercising as much as I do at POMP. All the teachers are knowledgeable and down to earth. We always work out hard but also laugh a lot! I feel strong and fit and appreciate my body more than I ever have. You should come!
John Smith, VT
I’m not sure this message will reach Drew, but I wanted to let him know how much I enjoyed his class. Drew, you are a natural teacher. Your kindness, clear directions, and especially good humor made the reformer class you taught last night a great experience. Because of who you are I am actually thinking about trying a Barre class. Hope to experience another class soon!
John Smith, VT
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There are many reasons I love going to Peace of Mind Pilates. Exercise is not something I’m motivated to do on my own. Classes work best and the classes at POMP are wonderful. They are full of laughter and a sense of community.
Alexa Young, CA
When I began I could only do the minimum and I would be very sore for a day or two. I stuck with it and now I try to do a Pilates or Barre class once or twice a week.
John Smith, VT
Stephanie always offers encouragement and guidance during each class, as do all the other instructors. I am always amazed at how much knowledge each instructor has about exercise, anatomy, and injury workarounds.
I have done yoga for many years and I value the focus, balance and stretching that it offers. Yoga has helped my back and joint pain, but I didn’t realize my lack of core strength until I began Pilates and other classes at POMP. The classes have made my core so much stronger and eliminated my back pain! I can enjoy so many more activities now. It’s great and I look forward to going every week.
John Smith, VT
Thank you Stephanie for the goodness you bring to my workouts & all those around you.
John Smith, VT
I started at POMP about 5 months ago and I have to say this isn't only about getting out to get my body healthy, it has had a surprisingly positive effect on my mind! Stephanie and the Pilates Tribe have made me feel welcomed and I have never laughed so much while doing something healthy for myself. I LOVE her classes and I hate missing even one. Thanks to POMP I also started something new, Barre with another amazing woman, Danielle.
John Smith, VT
Peace of Mind Pilates has changed my life! I have always been active but have never enjoyed exercising as much as I do at POMP. All the teachers are knowledgeable and down to earth. We always work out hard but also laugh a lot! I feel strong and fit and appreciate my body more than I ever have. You should come!
John Smith, VT
I’m not sure this message will reach Drew, but I wanted to let him know how much I enjoyed his class. Drew, you are a natural teacher. Your kindness, clear directions, and especially good humor made the reformer class a great experience. Because of who you are I am actually thinking about trying a Barre class. Hope to experience another class soon!
John Smith, VT
Peace of Mind Pilates is hands down the best group fitness experience I have ever had! The studio is absolutely beautiful and everyone is incredibly welcoming. The instructors are always supportive, fun, and body-positive, which just makes the overall experience a great time. Their reformer classes are challenging in all the right ways, but you'll have such a great time doing it. Having started my Pilates journey just a few months ago, I already have noticed an increase in my strength, flexibility, and confidence. Pilates is for everybody, if you are interested but intimidated by the group exercise environment, I absolutely recommend Peace of Mind. And a special shout out to Stephanie, the owner, and an amazing instructor. The kindness and care that I have been shown since starting has been incredible and so appreciated.
John Smith, VT
I started my reformer pilates journey 6 months before I conceived and continued my journey through my whole pregnancy. Going to reformer Pilates 2-3 times a week right up until my 37th week. With help from the instructors and with modifications, the reformer made me feel so strong, kept me limber, and boosted my energy. After my c-section, I started back up at 8 weeks postpartum and I'm so thankful for the crew at POMP for guiding me with modifications for my now healing body and making the re-entry into class warm and welcoming. These classes mean so much to me, the mind-body connection I feel during and after class is soul-fulfilling and the community within the studio makes coming to class easy and exciting. I've gotten 3 of my beasties addicted to this place and you will be too!!
John Smith, VT
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