Class Schedule

In Studio & Virtual

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In Studio and Online Classes 

In Studio classes are limited in capacity. Some of our In Studio classes will also be available virtually through Zoom for those who prefer to practice at home. Please take special care when signing up for classes.  We ask that you wear a mask at all times while in our studios. No drop-ins at this time.  Everyone must sign up on MindBody at least 45 minutes ahead. Please arrive on time.

Steps for signing up for Online Classes.

1. Download Zoom to the device you will be using.

2. Log in to your MINDBODY account. Sign up for the virtual class or classes of your choice at least an hour before class is to start. You will then receive an email about 30 minutes before the start of class.

3. Please make sure we have your correct email in MINDBODY so you get the ID number. Click the link, and wait for class to start. It is really that simple. 

Following procedures for In Studio and Outdoor Classes.

POMP Studio

Peace of Mind Pilates 

The Reformer Room

4 Carmichael Street Suite 108, Essex Junction, Vermont
We are located next to the UPS Store and Cody's.

21 Essex Way Suite 209, Essex Junction, Vermont

Located at the Essex Experience near Purple Sage.

(802) 999-9093