Private Sessions

A little one-on-one attention goes a long way. At Peace of Mind Pilates we believe that private sessions are the most effective way to maximize your practice. Guided by one of our experienced instructors, you’ll receive individualized attention during sessions focused on you and your specific needs and goals. 

With a focus on your fitness level, goals, and feedback, your instructor will create a customized program to help you achieve those goals. We regularly hear from our clients how private sessions have helped them achieve better understanding of the movements and a better connection to mind and body. Private sessions are perfect for those who are new, have an injury, or would like to become more familiar with the equipment and practice. Private sessions also benefit those who are experienced and are looking for the next challenge.


Think of your private sessions as you would any investment – the more you put in, the more you’ll get back.

We are here for you!

Peace of Mind Pilates 

POMP Studio

The Reformer Room

4 Carmichael Street Suite 108, Essex Junction, Vermont
We are located next to the UPS Store and Cody's.

21 Essex Way Suite 209, Essex Junction, Vermont

Located at the Essex Experience near Purple Sage.

(802) 999-9093