The Reformer Room
21 Essex Way, Suite 209
(Near Essex Cinemas)
We have been looking forward to this for a long time! The Reformer Room will be dedicated to small group Pilates reformer classes and private sessions.
Location: 21 Essex Way, Suite 209
Class schedule is posted and updated regularly.
What is a Reformer, you may ask?
The reformer is a piece of equipment that was invented by Pilates founder, Joseph Pilates. It is a bed-like frame, with a carriage on it that moves back and forth, attatched by a set of springs. There are straps attached to one end, used for arms and legs, pushing and pulling.
Here is a great article to read from PilatesAnytime.