Welcome to

The Reformer Room

Reopening Plans

21 Essex Way, Suite 209

(Near Essex Cinemas)


 We are incredibly excited about being open. The reformers have been re-positioned to allow for generous social distancing. We have developed a check-in protocol following State of Vermont recommendations. If you have a fever or are feeling unwell, please exercise caution and remain home. 

  • Please wear a mask at all times while in the studio.

  • Clients are required to wash/sanitize hands before & after class. 

  • Clients are required to wipe down equipment thoroughly after use.  

  • Please stay at least 6 feet apart.

  • Pre-register for classes, no walk-ins, please.



Next, as the loops on the reformers are touch points, and difficult to clean, each client will be required to have a personal set. While we appreciate this is an additional expense, we're making every effort to keep you safe and to comply with the mandates. The Reformer Room will have loops for sale on our Mindbody Site. Please pre-order your loops, under Products/Reformer Loops, so we know how many sets to have made, and can ensure everyone who needs a set gets a set. You can also purchase direct from Balanced Body. If you purchase straps from Balanced Body, please ensure they have D-Ring fasteners for consistency with our reformer set-up.

What is a Reformer, you may ask?

The reformer is a piece of equipment that was invented by Pilates founder, Joseph Pilates.  It is a bed-like frame, with a carriage on it that moves back and forth, attatched by a set of springs.  There are straps attached  to one end, used for arms and legs, pushing and pulling.

Here is a great article to read from PilatesAnytime.