
What is the Challenge?
Do Pilates at least 5 to 10 minutes everyday in March. You can do Pilates with us by:
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Taking a class, in studio or virtually
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Purchase a month of our Video on Demand on MindBody
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Subscribe to our new YouTube Channel; It's free and routines will be posted daily
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Create your own personal sequences, and set a time each day to do them. (I recommend this only to those who have been taking classes regularly and know how to be safe.)
Then log your participation, to be registered for prizes to be given away at the end of March! It's that simple and it may just be the thing you have been looking for.
Move Better
Feel Stronger
Stand Taller
Strong body, strong mind

Studio Classes
We offer a variety of classes at our studio. From Pilates and yoga, to TRX. kickboxing andbarre classes. These classes are for all levels and are taught by insoiring instructors....
Reformer Room Classes
Welcome to our newest addition! We are so excited to offer you these amazing classes. The location is different, but very close to our original spot.
21 Essex Way, Suite 209
Right near the Essex Cinemas. We are offering small group reformer classes, as well as our private sessions....






