Move Better
Feel Stronger
Stand Taller
Strong body, strong mind

Studio Classes
We offer a variety of classes at our studio. From Pilates and yoga, to TRX. kickboxing andbarre classes. These classes are for all levels and are taught by insoiring instructors....
Reformer Room Classes
Welcome to our newest addition! We are so excited to offer you these amazing classes. The location is different, but very close to our original spot.
21 Essex Way, Suite 209
Right near the Essex Cinemas. We are offering small group reformer classes, as well as our private sessions....
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