peace of mind.png

Class Offerings


Studio Classes

We offer a variety of classes at our studio. From Pilates and yoga, to TRX. kickboxing and barre classes. These classes are for all levels and are taught by inspiring instructors....

Learn More


Reformer Classes

Welcome to our newest addition!  We are so excited to offer you these amazing classes.  We offer small group reformer classes, as well as our private sessions.... 

Learn More

Rock in Sand


We love to bring you special events. Check back here often for new upcoming events....

Learn More


Private Sessions

50 minute one-on-one sessions on the reformer, mat, yoga or barre where you’ll receive a highly personalized workout, made to suit your goals…

Learn More

Happy Holidays

It's that time of year when we want to thank you for your support and give you our biggest deals!

Receive $15 off our Punchcards or Reformer Pack
Valid Black Friday through Cyber Monday (11/26-11/29)
Use Code Sale2021

20 Class Punchcard - $235/Expires 1 year from date of purchase
10 Class Punchcard - $125/Expires 1 year from date of purchase
8 - Pack Reformer - $165/Expires 6 months from date of purchase
*Limit ONE Punchcard (10 or 20) AND TWO Reformer Packs per person
*No exceptions, no refunds


About Us



Our mission is to make you feel as welcome as possible and create an environment that is warm, inviting and a feeling of your “home away from home”.

We offer a wide variety of classes that are perfect for all levels, that will push you when needed, and balance and center you. Come on in and give us a try.