MOVE BETTER, FEEL STRONGER, STAND TALLER

blackandwhite_o%20-%20Copy_edited.jpg

Studio Classes

We offer a variety of classes at our studio.  From Pilates and yoga, to TRX, kickboxing and barre classes.  These classes are for all levels and are taught by inspiring instructors....

POMPilates_304_edited.jpg

Reformer Room Classes

Welcome to our newest addition!  We are so excited to offer you these amazing classes.  The location is different but very close to our original spot.

21 Essex Way, Suite 209. 

Right near the Essex Cinemas. We will be offering small reformer classes, as well as our private sessions...

Tai Chi & Qigong (18).png

Upcoming Events

We offer many types of events and special classes.  Please make sure to keep checking for all upcoming events....

Private Sessions

50 minute one-on-one sessions on the reformer, mat, yoga or barre where you’ll receive a highly personalized workout, made to suit your goals…

Ask us a question

  • Facebook Social Icon
  • Instagram
 

POMP Studio

Peace of Mind Pilates 

The Reformer Room

4 Carmichael Street Suite 108, Essex Junction, Vermont
We are located next to the UPS Store and Cody's.

21 Essex Way Suite 209, Essex Junction, Vermont

Located at the Essex Experience near Purple Sage.

(802) 999-9093