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Meet the Tribe


Our mission is to make you feel as welcome as possible and create an environment that is warm, inviting and a feeling of your “home away from home”.

We offer a wide variety of classes that are perfect for all levels, that will push you when needed, and balance and center you. Come on in and give us a try.


"Thank you Stephanie for the goodness you bring to my workouts & all those around you."

“I started at POMP doing Pilates with Stephanie about 5 months ago & I have to say this isn't only about getting out to get my body healthy, it has had a surprisingly positive effect on my mind! Stephanie & the Pilates Tribe have made me feel welcomed & I have never laughed so much while doing something healthy for myself. I LOVE her classes & I hate missing even one. Thanks to POMP I also started something new, Barre with another amazing woman, Danielle.” 

—  Nancy K.

What our clients say

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Peace of Mind Pilates

4 Carmichael Street Suite 108, Essex Junction, Vermont
We are located next to the UPS Store and Cody's.