Workshops & Events
Discover Transformative Pilates Experiences
We update our events frequently so be sure to come back and see what's new!
Reformer Community Class
Saturday, September 5th | 10:15AM
Saturday, September 19th | 10:15AM
Instructor: Carmen & DeAnn
Pricing: $15
Welcome to our Reformer Community Class—a dynamic full-body workout designed as a total "win-win"! Guided by our newest instructors who are actively working towards full proficiency in Reformer instruction, this session offers you a high-quality, low-impact workout at a discounted rate while providing invaluable hands-on experience for our next generation of Pilates teachers.
The MELT® Method
August 19 | 5:30-7:00PM - Hip Openers
Instructor: Kate
Pricing: $30
MELT® Method is a simple self-care treatment that reduces chronic pain and improves your body's ability to restore balance and repair itself. Using a specialized soft foam roller and small balls, this neurofascial technique brings your body back to a more ideal state by directly enhancing body awareness, rehydrating connective tissue and quieting the nervous system. Rebalance common issues in the pelvic and shoulder girdle while improving joint range of motion, stability and muscular timing. Kate is a Level 5 MELT® instructor, trained by MELT® founder, Sue Hitzmann and believes this to be one of the best methods to accomplish pain-free living. Visit www.meltmethod.com to learn more about this amazing practice!
In light of limited space and high demand, cancelation policy will be 24 hours. No refunds, no exceptions.
Summer Barre Schedule Expanded
Wednesdays, June 10th, June 24th, July 8th, August 5th, August 12th, August 26th | 5:30PM
Instructor: Drew
Pricing: $25 or Punchcard
Barre classes are a great way to tone and sculpt muscles and burn calories. These workouts focus on toning the glutes, legs, arms, and abdominals. Muscles are worked to the point of fatigue and then released into stretching movements to create long, lean muscles. Classes are set to fun music.
Private Sessions
Contact us to schedule
Instructor: Dependent on needs or availability
Pricing:
$100 (private session)
$140 (duet session)
$475 (5 private sessions)
Experience the power of personalized attention at Peace of Mind Pilates.
Our private sessions are designed to enhance your practice and bring you closer to your goals. During these one-on-one sessions, our skilled instructors will tailor the program to meet your individual needs.
Let's get stronger together
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