Letting Go, Clearing Out, and Returning to Your True Self

As the longest night of the year invites us inward, we gather in sacred space to honor the natural cycle of release and renewal. The Winter Solstice is a portal — a threshold between what has been and what is ready to be reborn. In this transformational breathwork ceremony, we gently clear the heaviness accumulated throughout the year: the stress that has tightened our bodies, the grief carried quietly beneath the surface, and the overwhelm that has dimmed our inner spark.

Through intentional breathing, music and soundscapes, light natural plant aromas, guided somatic awareness, and supportive energetic practices, we journey deep into the body’s wisdom. The breath becomes our vessel for letting go — unclenching old emotions, softening inner tension, and dissolving patterns that no longer serve. As the layers fall away, we create spaciousness for clarity, calm, and vitality to return.

This ceremony is a reclamation of presence. A remembering of the truth beneath the noise. As we exhale what we’ve been holding, we open to the possibility of showing up in the world with renewed authenticity — grounded, luminous, and connected.

Join us in this moment of sacred pause as we align with the turning of the seasons, recenter ourselves, and step gently toward the light once more.

What to bring:
• Comfortable cozy clothes
• Water
• A special item for the altar, like a momento, a picture, sentimental jewelry, or an item from nature

What to wear:

- Comfy clothes

- Socks

- A warm layer (sweater or sweatshirt)

*Please note that there are no refunds for this workshop.