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Welcome
Our mission is to make you feel as welcome as possible and create an environment that is warm, inviting, and a feeling of your “home away from home”.
At Peace of Mind Pilates, we are a community-focused fitness studio committed to bringing the best Pilates, barre, yoga, and strength classes to you. We love working with our clients where they are and without judgment.
Located in Essex, Vermont, we offer a wide variety of classes that are perfect for all levels, that will push you when needed, and balance and center you. Come on in and give us a try.
Class Offerings
There are many reasons I love going to Peace of Mind Pilates. Exercise is not something I’m motivated to do on my own. Classes work best and the classes at POMP are wonderful. They are full of laughter and a sense of community.
Alexa Young, CA
When I began I could only do the minimum and I would be very sore for a day or two. I stuck with it and now I try to do a Pilates or Barre class once or twice a week.
John Smith, VT
Stephanie always offers encouragement and guidance during each class, as do all the other instructors. I am always amazed at how much knowledge each instructor has about exercise, anatomy, and injury workarounds.
I have done yoga for many years and I value the focus, balance and stretching that it offers. Yoga has helped my back and joint pain, but I didn’t realize my lack of core strength until I began Pilates and other classes at POMP. The classes have made my core so much stronger and eliminated my back pain! I can enjoy so many more activities now. It’s great and I look forward to going every week.
John Smith, VT
Thank you Stephanie for the goodness you bring to my workouts & all those around you.
John Smith, VT
I started at POMP about 5 months ago and I have to say this isn't only about getting out to get my body healthy, it has had a surprisingly positive effect on my mind! Stephanie and the Pilates Tribe have made me feel welcomed and I have never laughed so much while doing something healthy for myself. I LOVE her classes and I hate missing even one. Thanks to POMP I also started something new, Barre with another amazing woman, Danielle.
John Smith, VT
Peace of Mind Pilates has changed my life! I have always been active but have never enjoyed exercising as much as I do at POMP. All the teachers are knowledgeable and down to earth. We always work out hard but also laugh a lot! I feel strong and fit and appreciate my body more than I ever have. You should come!
John Smith, VT
I’m not sure this message will reach Drew, but I wanted to let him know how much I enjoyed his class. Drew, you are a natural teacher. Your kindness, clear directions, and especially good humor made the reformer class you taught last night a great experience. Because of who you are I am actually thinking about trying a Barre class. Hope to experience another class soon!
John Smith, VT
There are many reasons I love going to Peace of Mind Pilates. Exercise is not something I’m motivated to do on my own. Classes work best and the classes at POMP are wonderful. They are full of laughter and a sense of community.
Alexa Young, CA
When I began I could only do the minimum and I would be very sore for a day or two. I stuck with it and now I try to do a Pilates or Barre class once or twice a week.
John Smith, VT
Stephanie always offers encouragement and guidance during each class, as do all the other instructors. I am always amazed at how much knowledge each instructor has about exercise, anatomy, and injury workarounds.
I have done yoga for many years and I value the focus, balance and stretching that it offers. Yoga has helped my back and joint pain, but I didn’t realize my lack of core strength until I began Pilates and other classes at POMP. The classes have made my core so much stronger and eliminated my back pain! I can enjoy so many more activities now. It’s great and I look forward to going every week.
John Smith, VT
Thank you Stephanie for the goodness you bring to my workouts & all those around you.
John Smith, VT
I started at POMP about 5 months ago and I have to say this isn't only about getting out to get my body healthy, it has had a surprisingly positive effect on my mind! Stephanie and the Pilates Tribe have made me feel welcomed and I have never laughed so much while doing something healthy for myself. I LOVE her classes and I hate missing even one. Thanks to POMP I also started something new, Barre with another amazing woman, Danielle.
John Smith, VT
Peace of Mind Pilates has changed my life! I have always been active but have never enjoyed exercising as much as I do at POMP. All the teachers are knowledgeable and down to earth. We always work out hard but also laugh a lot! I feel strong and fit and appreciate my body more than I ever have. You should come!
John Smith, VT
I’m not sure this message will reach Drew, but I wanted to let him know how much I enjoyed his class. Drew, you are a natural teacher. Your kindness, clear directions, and especially good humor made the reformer class a great experience. Because of who you are I am actually thinking about trying a Barre class. Hope to experience another class soon!
John Smith, VT
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